The MP3 Striking workout uses an audio training system to help you build brutal fight ending combinations, and vicious striking power.
This is an Offensive fighting program… it’s about doing a lot of damage, as fast as possible.
When you are training to fight, it is important to FOCUS on what you’re striking. In training, this can be a heavy bag, sparring partner, or even a figment of your imagination.
Unfortunately, most folks are not creative enough to come up with combinations, and certainly not clever fight ending set-ups. As such, hitting a heavy bag or shadow boxing can be boring and pointless.
This MP3 Workout allows me to call out the combinations I want you to throw, so all you have to execute what I tell you, and you will build fighting skills.
- You don’t have to worry about how much time is on the clock
- You don’t have to worry about slacking off
- You don’t have to look at a piece of paper that tells you what to do and remember it
- You don’t have to be well-trained or creative with combinations
This is plug-and-play fight training. If you have an MP3 player, smart phone, computer, or a stereo… you are ready to train, and ready to build some gruesomely powerful striking skills.
Here’s a video of me doing the MP3 workout Demo: